Browsing: Yoga for better life

For many of us, our calling for yoga instructor training course takes us to India.…

Step Up Your Yoga Ability We always hear why and how yoga is amazing cross…

Yoga Garden offers dynamic and powerful yoga for all levels. Experience inspiring and creative courses,…

The 67-year-old performed a “mini squat” in an Instagram video. She says the squat variations…

If you’ve never been much of a lunge fan, now’s the time to switch camps.…

Unless you’ve been on a social media hiatus, you’ve probably seen an increasing number of…

In today’s chaotic, technology-driven, work-soaked world, we all could use a little help to de-stress…

Forget counting sheep. Ease your way into dreamland with this five-move yoga routine from Edward…

What you do in the morning has a huge impact on your daily routine. When…

If you’re one of the 31 million Americans suffering from an aching back, consider yoga…